Tag: gratitude practice

Get Your Gratitude On!

Several months ago I was telling a friend about something difficult going on in my life and how I felt sapped of joy and happiness, and she made some comment about how being (genuinely) grateful can really help people find joy again.

I maturely responded with an internal, “Ugh.”

I keep hearing how important and powerful gratitude is, but does anyone else have a hard time believing it?

Plus, I haaate cliche phrases (ie: ?Have an attitude of gratitude!?). Most people [ READ MORE... ]